Kayra writes about hydrating this week, and so am I. That seems to make a considerable difference on Saturdays for me. Lately, I carry a 48 oz bottle of water in my car, and on my way to work, and on my way home, I take time to finish the whole bottle. Multi tasking.
One day this week, I drank two of them. It made me feel pretty smug, as Tracy would say.
I'm drinking one right now, while I check out the blogs. We'll see how tomorrow goes. Maybe this consistent hydration will help my stiff ankles feel more happy (ever hopeful!). They are not painful, just sort of continue to be stiff on jog portion. If that is the only physical difficulty I have in this trek to Chicago, I will be THRILLED.
Till tomorrow.....
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